Avoidant Coping Essay

How a person copes with overbearing situations or problems often times tells you a lot about what kind of person he or she may be. “Coping is a fundamental process in cognitivetransactional models of stress, which has been conceptualized as the cognitive and behavioral responses that moderate the effects of stress on outcomes” (Felsten, 1998). … Read more

Stress: The Four Types Of Distress Essay

Stress is defined as a state of mental tension and worry caused by problems in your life (ie. work, relationships, money),these problems can cause intense feelings and anxiety. There are four major types of stress are classified as : Eustress, Distress, Hypostress and Hypostress. Stress is commonly associated with negativity, but it is not always … Read more