Weight Loss Essay

The prevalence of obesity is increasing worldwide. In the United States, more than one-third of adults are obese. Obesity is a major risk factor for many chronic diseases, including type 2 diabetes, heart disease, stroke, and certain types of cancer. Weight loss can be achieved through diet and exercise, but for some people, surgery may … Read more

Eating Yoghurt Research Paper

Always keep track of your efforts and workouts and use a pedometer or any other such devices to stick to your daily goals and needs Studies and many other research works done by the scientists have proved that eating yoghurt helps the people to burn calories and to lose weight. So make sure that you … Read more