Do you know why children should not drink coffee? These days lifestyle of children has been changing regarding the way that children drink. Caffeine is one of the biggest problems in the world. Most companies make many things from caffeine such as coffee, tea, chocolate, soda, and Energy Drinks. However, children under 18 years old don’t know if these things can be dangerous for their health. Children eat or drink these things because parents didn’t tell them that are not good for their health. Children drink coffee every day before they go to classes.
Children under 18 years should not drink more than two cups of coffee a day because they will have many problems, such as, health problems, difficulty sleeping, and it makes them jittery. The first reasons that it is most important are health problems. There are many health problems that can happen when they drink coffee, for example, heart problems. According to LaMotte: A 1973 study in the New England Journal of Medicine of more than 12,000 patients found drinking one to five cups of coffee a day increased the risk of heart attacks by 60% while drinking six r more cups a day doubled that risk to 120%. par. 24)
This shows that children who drink coffee more than five cups a day will increase their risk of heart troubles. It is necessary that parents pay attention to their children when they drink coffee; otherwise, they will have a problem with the heart. The heart is one of the most important organ for everyone in the world. So, they have to save the heart from anything that will affect it. Drinking coffee is one of the reasons children have difficulty sleeping. Children these days drink coffee every day, and they cannot sleep at night. That is a big problem today.
According to Adams, caffeine makes anyone feel alert. People can find caffeine in the coffee, tea, and chocolate. Caffeine has many effects for children such as, make people awake for a long time when they have to sleep. American children under 22 years drink and eat many things with caffeine (par. 3). This means that those who drink more coffee cannot sleep or relax when they want. For example, teachers saw that every day most children came to classes and they were feeling sleepy and tired. It is hard to learn in school when children feel drowsy, but it is not the uge trouble for drowsy children.
Most common, trouble is that children who don’t have 8-7 hours of sleep have extra difficult time focusing in school and their skills to recollect what people said or tell is less. (Zuckerman par. 5). It is important parents should not let their children drink coffee because that will affect their educational level. Parents have to know that if they let their children drink coffee, the kids will have difficulty sleeping. The last reason that drinking coffee is bad that is it can make children feel jittery. Most children think if they drink coffee they ill feel good and have more power; in fact, they will feel more nervous. If you’re sensitive to caffeine or drink too much then it can cause jitters causing your body to shake” (Knowlton par. 3). This means to drink a lot of coffee will make you act different. For example, drink coffee make you more jumpy, and you cannot control yourself when you talk with people. It is necessary that children should not drink it because will put them in difficult positions. Being nervous is a big problem that no one wants happen when they talk. Some people believe drinking coffee will protect you from many illnesses.
Many hildren think when they drink coffee will protect their health of type two diabetes. “Reports from several epidemiological studies in the Journal of the American Medical Association found that people who drank four to six cups of coffee a day had a 28 percent lower risk of type 2 diabetes than those who drank less” (HEALTHLINE par. 1). This means children who drink more than 4 cups a day will lose 28 percent risk type two diabetes than who drink less. For example, children drink coffee a lot, so when they drink coffee will protect because of caffeine. Children should drink coffee every day to be healthier.
A Harvard study published in the journal Circulation found people who drink three to five cups a day is less likely to die from a range of diseases” (Baker par. 1). Some critics say it is better for adults drinking coffee to reduce the risk of death, but it is unhealthy for kids because they’re drinking different types of coffee have a lot of calories such as Strawberries, Creme Frappuccino Blended Creme. According to Huang et al. , “The largest size (“venti,” 24 Oz) with whipped cream contains 750 kcal, or approximately 38% of the 2,000-kcal diet often used as a benchmark for total aily calorie intake” (par. 5).
This mean that kids drinking coffee double or more than what it adults drink coffee every day. For example, kids who pay drink like Creme Frappuccino Blended Creme with high calories from Starbucks as like adults who got black coffee. Some people think kids who drinking coffee will reduce the risk of death. In fact, they are wrong because kids looking for drink have more sweet so they will multiply the risk of death. Having more calories are bad for kids to live a healthy life. Some people believe drink coffees will put you in the good ood. Children who drink coffee will feel good because they are drinking it when they study.
According to Aubrey, “Caffeine can help put us in a good mood in the morning… ” (par. 3). This means that who drink coffee will feel fresher in the morning and also in a good mood, because of caffeine in coffee that likes a slight stimulant to the central nervous system. So children drink coffee before they study or take a test to get attention and sleepless. “The strongest positive finding is that caffeine increases sustained attention and vigilance” (Dr. Dean par. 5). Some people think it is important for children to drink coffee to be best in life. Children who go to the gym will have a good mood.
Exercise is one of the best ways to be in a good mood. According to Weir, “The link between exercise and mood is pretty strong usually within five minutes after moderate exercise you get a mood-enhancement effect” (48). These show that doing exercise every day will put in a good mood. For example, children who do exercise after they having a bad day will feel fresher and continue the day. It is necessary that children have to do exercise every day for healthier and good mood. Going to the gym is one of the reasons that better than caffeine to put them in a good mood. The reasons that way have to drink coffee to be healthy.
Children who drink coffee will live longer. According to The Anniston Star: Researchers at Harvard now say that nonsmokers who drink a cup of coffee a day have a 6 percent reduced risk of death. The more you drink, the better your odds. Guzzle five cups a day or more and your risk is lowered by 12 percent (par. 2). It is easy to see how to drink coffee is a better for children to live a longer life. So children who drink coffee will decrease the risk of death. Some people think it is important for parents to allow their children to drink coffee; because coffee has caffeine that makes their children live longer.
Now parents know that coffee is helpful for children to live longer. That idea is a good that drinking coffee reduces the risk of death, however, drink coffee will cause to tooth decay for kids. Kids who drink coffee with sugar will have trouble with teeth because the sugar in a coffee affects the enamel that protection of teeth. According to Lawson, “The Australian Dental Association has warned that caffeine interferes with natural aliva production, causing a dry mouth, which can lead to tooth decay” (par. 1).
This means that children who drink coffee more cups every day will have trouble with his/her tooth. For instance, kids drinking coffee with sugar and they did not clean her/his tooth. That makes the tooth not protect and kids will having tooth decay. It is necessary, kids should not drink coffee to protect their teeth and they have to know which drinks are better for his/her live. Teeth is most importing organ to anyone in the earth. under 18 years should not drink coffee because of health roblems, difficulty sleeping and makes them jittery.
The most things they have to worry about are heart problems. The heart In conclusion, parents know why children is important for every on and they should keep save it. Children who drink it will not have a rest at night, so that is harder to get some sleep and wake up at morning feel good. Children drink coffee before they went to school to stay awake and do their jobs, in fact, they will feel nervous. Some parents they did not allow their children drink coffee because they know if they let them drink it one time; they will drink it again and again.